Special Workshop on Yoga Asana & Breathing Techniques ( Basic to Advance level )
Organised by JAI YOGA ACADEMY
DATE: 29 January 2023
TIME: 4-5 PM IST
Get a chance to learn with International Grand Master Ajay .
Area of Focus
🎈Learn warm up sequence before asana practice to avoid injury
🎈Learn proper Breathing and Alignment in Basic to Advance Asana practice
🎈Learn Basic to Advance Techniques to Improve flexibility.
🎈 Learn How to use Block , Strap and Wall for Advance Asana .
🎈 Yoga Talks with Master Ajay .
You will learn how to use the Breathing Techniques to :
* Balance emotions
* Clarify and sharpen your mind
* Increase energy, health, and wellbeing
* Integrate pranayama and asana
* Energize or calm your body and mind
* Deepen your yoga practice
Who can attend this Workshop ?
It is suitable for all levels.
Anyone who want to learn Advance yoga technique and want to make career as a Yoga Teacher they can attend it.
This will be an interactive workshop via Zoom video-conferencing platform, and participants will have the opportunity to ask your questions.
Ajay Verma founder of Jai Yoga and Certified International Multi style Yoga Teacher from Yoga Alliance USA.. He belongs to a yoga family. In his more than 30 years of yoga learning and experience , he has been the gold medalist in Inter College Yoga championship 5 times, and 3 times he won the All India Inter-University Yoga Championship and best Yoga Master in Vietnam . He has more than 12 years of international teaching experience in yoga. During his yoga lif
