Total Hours - 60
60 Minutes Special class
✍🏻✍🏻️✍🏻️Register today to participate in this special Training
Date and Timing :
Monday, Tuesday , Wednesday, Thursday, Friday
Timing :- 05:00 pm to 06:00 pm IST
Details👇
- Intense Practice step by step and focus on all body workouts.
- Special Challenging series for each class.
- For Body Strength, Stamina and Flexibility
Learn 20 Different Class Theme
- Astanga Yoga
- Power yoga
- Hatha Yoga
- Core Strength
- Bikram Hot Yoga
- Yoga with Wall
- Sun Series
- Back Bending
- Hip Stretch
- Asana & Pranayama
- Side Bend & Twisting
- Shoulder Opening
- Balancing & Twisting
- Yoga with Strap
- Vinyasa Yoga
- Yoga with Block
- Yoga with Wheel
- Chair Yoga
- Stick yoga
- Ball yoga
Who Can Join ?👇
1. Anybody who wants to learn different styles of Yoga and Props Training .
2. Who wants to be fit and slim.
3. Anybody who wants to loose weight and increase strength, stamina & flexibility.
4. Who love to accept challenges and want to know Advance Techniques .
THINGS REQUIRED FOR ONLINE CLASSES.
1. Any Smartphone or Laptop with internet ( 3G, 4G or wifi ).
2. Need to install ZOOM application for using online class.
3. 30 minutes before the class you will receive the ID and Password for starting the classes.
Ajay Verma founder of Jai Yoga and Certified International Multi style Yoga Teacher from Yoga Alliance USA.. He belongs to a yoga family. In his more than 30 years of yoga learning and experience , he has been the gold medalist in Inter College Yoga championship 5 times, and 3 times he won the All India Inter-University Yoga Championship and best Yoga Master in Vietnam . He has more than 12 years of international teaching experience in yoga. During his yoga lif
